Herbal Medicine 2023

Sound healing is a holistic practice that has gained popularity in recent years for its ability to promote relaxation and healing. At its core, sound healing involves using different types of sounds, such as singing bowls, gongs, and chimes, to create vibrations and frequencies that can help release tension, reduce stress, and restore balance to the mind and body. The idea behind sound healing is that everything in the universe vibrates at its own frequency. When we are in a state of health and wellbeing , our bodies are in a state of harmony with these frequencies. However, when we experience stress or illness, our bodies can become out of tune, leading to a range of physical, emotional, and mental imbalances. By using sound as a tool for healing, sound healers aim to restore the body's natural frequencies and promote a state of harmony and balance. The vibrations created by the sounds can penetrate deep into the body, helping to release tension and stress held in the muscles...